Lifestyle

How to Work Smarter With These 10 Tips
Lifestyle

How to Work Smarter With These 10 Tips

I recently bought my first issue of Fast Company for a cross-country flight, and could not put it down. I loved the mag so much actually, that I bought a subscription for myself and two friends (use this link for $1/issue: Fast Company ). One of the great articles inside was […]

Why Helping Others Leads to Your Own Success
Lifestyle

Why Helping Others Leads to Your Own Success

I have a friend who is a big model. She’s tall, gorgeous, and hands down one of the most generous people that I know. It’s incredible to watch how she cares for people – buying strangers lunch who have had a bad day, or going out of her way to ensure […]

How to Properly Ask for a Favor
Lifestyle

How to Properly Ask for a Favor

We all have been in the position where we need to ask for help, and for many of us, asking for favors brings up deep-seated fears and feelings of awkwardness. According to Emerson Spartz who did a viral experiment on asking for favors, we shy away from asking out of […]

My 3 Favorite Motivational Words: WHY NOT ME?
Lifestyle

My 3 Favorite Motivational Words: WHY NOT ME?

We see them on TV or in magazines – young, smart, successful people who created an app or are running a multi-million dollar company or changing the world. They’re well-spoken, well-dressed, well-travelled … and if you’re like me, you feel a slight pang of jealousy. I want to be someone […]

How I FINALLY Started My Own Business
Lifestyle

How I FINALLY Started My Own Business

If you read the blog, you know that I’ve spent the last several years in turmoil over finding my “passion”. Although I was very fortunate to have found a niche in fit modeling that not only paid very well but allowed me to continue modeling into my 30’s – it […]

5 Steps to Becoming a More Confident Speaker
Lifestyle

5 Steps to Becoming a More Confident Speaker

I’d like to think that I’m a fairly confident person. I know when I should give my opinion (food, saving money), and when not to (politics). The problem is, that even when I’m fully confident on the subject that I’m speaking on, often times I have a difficult time projecting […]

The Law of Attraction: Can You Manifest Success?
Lifestyle

The Law of Attraction: Can You Manifest Success?

Manifesting has become a big buzz word ever since ‘The Secret’ became popular, and life coaches and motivational speakers are constantly teaching the power of manifesting the destiny we desire. So what exactly does manifesting mean, and is this all just a bunch of new age crapola? I personally believe […]