Ashley is a model living in NYC who loves sharing tips for saving money and advice on enriching your life.
We all know that amazing feeling you get after getting a solid night’s rest. You can think clearer, you have energy… and you may even look younger. We get so caught up with life sometimes that we forget the value of getting enough sleep so that our bodies can repair […]
Last year I strayed a bit from The Frugal Model to start my new business, Stetts Model Management. After fit modeling for over a decade, I had experienced the good and the bad of the modeling industry. The good included the high paying jobs working with well-known designers, and having […]
Today’s post comes from Trish Barillas, Life Coach and author of instabook @afaceofanxiety I have battled Anxiety/Panic Disorder since the age of 5. There was no attention paid to these disorders when I was young, but luckily with the power of social media and a new outlook on health and […]
“Why are you here alone?” I was asked at Honolua Bay, just after snorkeling with schools of shining fish and colorful coral. “Are you here for business?” I guess it is kind of strange, going to the most romantic island out there, Maui, by myself. To be honest, I had […]
I am the definition of a Type-A personality. I’m well aware that I am high strung, but I’ve always thought that anxiety was a fair exchange for how productive I can be, and figured stress was just a byproduct of success. The problem with this way of thinking is that […]
When I was finishing my last year of university, I planned on moving to Miami Beach. I dreamed of warm, sunny days with sand in my toes and the sea as my backyard… until I fell in love with a male model who convinced me that I would be much […]
The ideas in this post were originally featured on the personal development site PurposeFairy. Wayne Dryer was a remarkable teacher of life lessons that I’ve used to improve my daily life, and each of these serve as a reminder of ways that we can all live fuller and happier lives. “We […]
